Mon 1/17/11 and Tues 1/18/11

Been really stressful with life and soon to be ex husband.. He is NOT helping me, but I am trucking on through because I am a survivor.. This too, shall pass :)

my eats for mon and tues
my salad may seem redundant, but i TOTALLY enjoy it.. so no harm, no foul.. the oatmeal is a work morning fav. I never eat it on the weekends....
But instead of 2, i eat one and a banana..
and i wont give up sugar in my coffee..

Monday, January 17, 2011

Morning
1  large banana(s)	0
1  serving(s) maple brown sugar hot cereal	3
Subtotal	3
Midday
1/4 cup(s) Craisins Dried Cranberries	3
1  tsp olive oil	1
4  oz cooked chicken sausage	4
4  Tbsp balsamic vinegar	1
1  cup(s) red onion(s)	0
2  cup(s) tomato(es)	0
1  cup(s) peeled sliced cucumber	0
Subtotal	9
Evening
1  serving(s) frozen eggplant parmesan	5
1  slice(s) Italian bread	2
2  item(s) chicken breast, cooked, skinless	6
2  serving(s) ginger veggies	4
Subtotal	17
Anytime
No entries for this meal time.
Subtotal	0
Food PointsPlus values total used	29
Food PointsPlus values remaining	1

Tuesday, January 18, 2011

Morning
1/2 serving(s) magherite cookie	2
1  serving(s) maple brown sugar hot cereal	3
1  large banana(s)	0
4  Tbsp half-and-half cream	2
3  cup(s) black coffee	0
2  Tbsp sugar	3
Subtotal	10
Midday
1  tsp olive oil	1
1  cup(s) peeled sliced cucumber	0
2  cup(s) tomato(es)	0
4  oz cooked chicken sausage	4
1  cup(s) red onion(s)	0
4  Tbsp balsamic vinegar	1
1  large banana(s)	0
Subtotal	6
Evening
1  cup(s) canned chicken broth	1
6  oz roasted chicken breast	6
2  Tbsp balsamic vinegar	1
3  cup(s) cooked onions	0
1  tsp olive oil	1
2  tsp Mediterranean blend	1
1  large cooked sweet potato	4
Subtotal	14
Anytime
No entries for this meal time.
Subtotal	0
Food PointsPlus values total used	30
Food PointsPlus values remaining	0