Sunday, January 16, 2011

Saturday's Food... Yummy!!!




PointsPlus™ Tracker entries


Saturday, January 15, 2011
Morning
3  cup(s) black coffee
0
2  serving(s) haxelnut creamer-1 tbsp
2
1  Tbsp sugar
1
1/2 serving(s) whole wheat pita
2
3/4 cup(s) Egg Beaters
2
Subtotal7
Midday
3  cup(s) black coffee
0
1  Tbsp sugar
1
2  serving(s) haxelnut creamer-1 tbsp
2
1  serving(s) grilled chicken primavera-lean cuisine
6
Subtotal9
Evening
1/4 cup(s) Craisins Dried Cranberries
3
2  item(s) chicken breast, cooked, skinless
6
3  cup(s) cooked spinach
0
4  tsp balsamic vinegar
0
1  cup(s) red onion(s)
0
2  cup(s) tomato(es)
0
1/2 cup(s) fat-free packaged croutons
2
Subtotal11
Anytime
No entries for this meal time. 
Subtotal0
Food PointsPlus values total used27
Food PointsPlus values remaining3
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

Notes

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