Monday, January 17, 2011

Sunday 1/17/11

Yesterday was a really awesome day overall..
Jaxon and I went to a friends son's christening and then I went with a friend for drinks at a nearby lounge to celebrate a contest that my friend Racheal was in..
I tracked all day- ate too much at the christening more because it wasnt as calculated as when i eat at home, but I am learning. I had the salmon and i did tast the penne vodka and a stuffed mushroonm, but i avoided the fried appetizers and tasted everything..
I still defintely overdid it, but i felt over full.. SO this is a good sign!!
I went over my points by 9 , but the 45 weekly points allow for such indulgences.. So i felt pretty good about that...
My date for the christening


MY food for sunday

PointsPlus™ Tracker entries


Sunday, January 16, 2011
Morning
1/2 cup(s) Egg Beaters
1
1/2 serving(s) whole wheat pita
2
3  cup(s) black coffee
0
2  serving(s) haxelnut creamer-1 tbsp
2
1  cup(s) red onion(s)
0
2  cup(s) tomato(es)
0
1  Tbsp sugar
1
Subtotal6
Midday
2  cup(s) tomato(es)
0
1  cup(s) red onion(s)
0
1/3 cup(s) Craisins Dried Cranberries
3
3  cup(s) spinach
0
3  Tbsp balsamic vinegar
1
1/2 tsp olive oil
1
Subtotal5
Evening
1  fillet(s) cooked farmed Atlantic salmon fillet(s)
9
3/4 cup(s) mashed potatoes
5
4  item(s) stuffed mushrooms
4
4  oz penne a la vodka
3
2/3 cup(s) Steamfresh Mixed vegetables
1
1  Zucchini Fries
3
Subtotal25
Anytime
2  serving(s) haxelnut creamer-1 tbsp
2
3  cup(s) black coffee
0
1  Tbsp sugar
1
Subtotal3
Food PointsPlus values total used39
Food PointsPlus values remaining0


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